Training OPTIMIZATION

Whether you are a passionate every day recreational athlete,weekend warrior,time to time player of some kind of sport or an occasional visitor to the gym, one thing that these groups of people want and have in common  is progress. To be more successful in their activities people should first have some kind of an image of their current status.

Our training optimization package consists of the following methods:

1. Tensiomiography (TMG)
2. Dynamometry of each joint
3. Assessment of body posture

Pain management

Every day people encounter with all kinds of different pain syndromes and difficulties that prevent them to function properly and pain free during their daily activities whether they are physically active or not. The usual and often work related pain syndromes are: low back pain,carpal tunnel syndrome,chronic tendinitis,neck pain…. With our modern and new technology we can detect the problem and successfully guide the patient through the process of rehabilitation and ensure high quality and pain free every day living.

Our pain management package consists of the following methods:

1. Tensiomiography (TMG)
2. Thermography
3. Clinical examination

cardiorespiratory fitness

Cardio respiratory fitness  refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Regular exercise makes these systems more efficient by enlarging the heart muscle, enabling more blood to be pumped with each stroke, and increasing the number of small arteries in trained skeletal muscles, which supply more blood to working muscles. The primary measure of cardio respiratory fitness is VO2max.

Use our diagnostic methods to get the information you need about your cardio respiratory fitness in order to have better control of your training sessions and to successfully monitor your progress.

1. Spiroergometry tests
2. Basal metabolic rate or Resting metabolic rate
3. Body composition